Bluebonnet Magnesium Citrate 400 mg is a dietary supplement and a fully reacted mineral, that comes in easy to swallow caplets for maximum assimilation and absorption. It may help with brain function, heart health, bone and skin support,  building muscle, and the parathyroid gland. Bluebonnet Magnesium Citrate 400 mg provides 400 mg of magnesium citrate, and does not contain milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, rice, sodium, and sugar.

Bluebonnet is a company that works directly with farmers, growers, and suppliers to ensure that people get the best whole food ingredients possible. Their products are produced using approved methods that protect natural resources and conserve biodiversity from farm to table. They make sure that the ingredients in their products have the highest quality, integrity, and purity with strict rules that are imposed on hygienic processes, including equipment, processing, and packaging, and all formulas undergo rigorous testing and verification.

Bluebonnet Magnesium Citrate 400 mg may help with brain health, cognitive function, the nervous system, neurotransmitters, nerve impulse transmission, mood, depression, anxiety, stress, calmness, tension, mental clarity, alertness, attention, insomnia, sleep quality, dementia, Alzheimer’s disease, panic attacks, and seizures. It may help with cardiovascular health, heart disease, strokes, heart attacks, arterial plaque formation, atherosclerosis, hypertension, blood vessels, blood pressure levels, blood sugar and glucose levels, insulin sensitivity, and type 2 diabetes.

Bluebonnet Magnesium Citrate 400 mg may help with the immune system, energy production, celluar health, RNA repair, infections, illnesses,  cancer, and tumors. It may help with liver and kidney health, liver enzymes, kidney stones, gallstones, detoxification, and eliminating toxins. Bluebonnet Magnesium Citrate 400 mg may help with digestive and intestinal health, enzyme function, indigestion, gas, bloating, stomach acid, heartburn, diarrhea, nausea, stomach pain and discomfort, constipation, regularity, bowel movements, softening stools, and loss of appetite.   

Bluebonnet Magnesium Citrate 400 mg may help with bone health and density, bone formation and mineralization, weak and porous bones, bone loss, osteoporosis, fractures, and calcium balance. It may help to reduce inflammation and pain associated with muscles, headaches, migraines, bruises, fractures, sprains, injuries, and wound healing. Bluebonnet Magnesium Citrate 400 mg may help with athletic performance, muscle growth and mass, muscle contraction and structures, muscle soreness and injury, muscle fatigue and weakness, and muscle recovery and healing.

Bluebonnet Magnesium Citrate 400 mg may help with skin health, aging, skin moisturizing and hydration, smoother and softher skin, skin firmness and texture, skin exfoliation and rejuvenation, dry and rough skin, collagen production, dead skin cells, fungal and skin infections, acne, wrinkles, stretch marks, eczema, psoriasis, dermatitis, rosacea, itching, and chapped and cracked lips. It may help with hormone balance, estrogen levels, and menopause and PMS symptoms, such as hot flashes, mood swings, menstrual cramps, breast tenderness, fluid retention, and  irritability,.